Join us for a midwinter rejuvenating one-day retreat nestled in the serene Gibbston valley at the lovely Te Whenua Retreat.

This day of mindful restoration will include:

• Gentle guided meditation to centre your mind

• Restorative stretch to awaken the body and release tension

• Group Reiki sessions, allowing you to rest deeply and receive healing energy

• A nourishing restorative lunch provided on-site, plus tea and snacks

• Cacao ritual and crystal grid creation for manifestation

• Sound therapy to deepen your relaxation

• Time for reflection and group discussion before concluding our day

This retreat is a perfect opportunity to pause, reset, and align your energy

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